Yoga and Mindfulness
Two different ways to unwind. A wonderful path of self-knowledge and deep relaxation. In a world of multitasking and living at light speed, Yoga and Mindfulness can help us to enjoy life and form a deeper connection with ourselves.
- Classes are adapted for each client’s level, physical needs and personal preferences, applying the correct techniques to help you unwind.
- In this digital day and age, it’s a challenge to concentrate and maintain control over our lives.
- Our goals include:
- Reducing stress, anxiety and fatigue.
- Achieving a sense of calmness and profound relaxation throughout the body, physically, mentally and emotionally.
*Possibility of groups larger than 12 people, as the class may be held outside or in another room in the hotel.
- Available from February to December.
- Activity available to guests staying at LeDomaine.
- Class taught by certified instructor.
- Subject to instructor’s availability.
- Estimated duration: 1 hour.
- Cancellation policy: 72 hours.
- Languages: Spanish and English.
Get information about the experience you desire to enjoy
If you are looking for a unique experience, in Abadía Retuerta they are available every day of the year from Monday to Sunday and are attended by specialized personnel. Request your Unique Experience and our Reservations department will get in touch with you to give you an answer as soon as possible.