Yoga
Unwind with a yoga session among vineyards, at the heart of Duero Valley. The activity can be more gentle or more dynamic, featuring practices such as Yoga Nidra, Pranayama and Mindfulness.
Wellness Experiences
For boosting body and mindWellness & SPA Mindfulness Experiences
A destination of experiences, committed to wellness
A destination of experiences, committed to wellness, and devoted to boosting the body and mind. A place where time stands still, and you can leave behind your daily routine with special experiences to help you relax and reenergise.
Tibetan Singing Bowls ‘Sound Bath’
The Tibetan Singing Bowls are one of the most powerful tools to help our mind focus on the present moment. Physically they help restore the natural frequency of each body cell and mentally they stimulate our brain waves, inducing a deep state of relaxation. On a different level, they also break energy blockages and introduce new energy.
Stress Management and Personal Wellbeing
This experience is designed to rebuild team spirit. Guests are invited to reflect on their current state, on the present moment, leaving aside the past and the future to engage with the ‘here and now’.
